Creamy chicken, apple and celery salad

SERVES 4 very hungry people

Syns per serving 
Original: Free 
Green: 19 
Extra Easy Free

Preparation time 10 minutes 

• 6 cooked chicken breasts, cut into bite-sized chunks 
• 4 red apples, cored and cut into bite-sized chunks 
• 4 sticks celery, trimmed and thinly sliced 
• 25g/1 oz baby spinach leaves 
• 6 spring onions, trimmed and thinly sliced 
• a bunch of chives, chopped 

For the dressing

• 200g/7oz very low fat natural  fromage frais 
• 3 tbsp fat-free salad dressing 
• 2 tbsp chopped gherkins 
• salt and  freshly ground black pepper 

To serve 

• 2 hard-boiled eggs, 
• peeled and finely chopped chopped chives 

1. Place the chicken in a large salad bowl with the apples, celery, spinach, spring onions and chives. 
2. To make the dressing, mix together all the ingredients in a bowl.
3. Pour over the salad ingredients and toss to mix well. 
4. Scatter over the chopped eggs and garnish with the chives, before serving

Recipe comes from Slimming World 30-Minute Meals 

On this photo you can see 1/2 portion